16 grams of healthy protein dependent on organic plants (pea, chia seeds), 2 grams of organic dietary fibre, 21 vitamins and minerals, 10 fruits and vegetables, 220 calories per serving. Fresh, vegan, gluten-free USDA, dairy-free, soy-free, soy-free, non-GMO, carrageen-free; diabetic-friendly; no artificial colors, flavors, or preservatives. A great way to supplement your daily food and dietary needs. Vitamin A, vitamin C, vitamin D, vitamin E, vitamin B12, riboflavin, niacin, folate, pantothenic acid, phosphorus, iodine, magnesium, zinc, and copper are a healthy source. Ideal healthy, on the go nutrition for men and women. Expiry date 6/29/2020

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